Blog

Mar
09
MAR 10 SKIP BREAKFAST, OPTIMIZE YOUR METABOLISM (Pt.3)

FEELING HUNGRY? THAT’S GHRELIN TALKING.

Not to be confused with gremlins—the nasty creatures that result from feeding a Mogwai after midnight, according to the 1984 film, Gremlins.


Some of you, including my wife, weren’t even born yet and probably won’t get the reference. But let me say, the way many people respond to a spike in ghrelin isn’t much different than how gremlins behave. (Go to YOUTUBE and you’ll see what I mean!)