Class Schedule

Find a Class
S M T W T F S
10 11 12 13 14 15 16
17 18 19 20 21 22 23
Friday, March 15
–
GRT
Beth Colucci Foppiano
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Lucas Ascencao (substitute)
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Saturday, March 16
–
TRIO TRAINING
3 of 3 open
Lucas Ascencao (substitute)
3 of 3 open
Cancelled
–
GRT
Waitlist Only
Lucas Ascencao (substitute)
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes (substitute)
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
Metabolic Conditioning
6 of 10 open
Caroline Hughes (substitute)
6 of 10 open
Cancelled
Metabolic Conditioning Description
30-minute endurance and athletic conditioning classes. Combines agility exercises, calisthenics, kickboxing, bodyweight exercises and athletic training tools.
–
GRT
2 of 4 open
Lucas Ascencao (substitute)
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes (substitute)
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Lucas Ascencao (substitute)
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Sunday, March 17
We're sorry, there are no more classes today.
Monday, March 18
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
1 of 3 open
Heidi D'Andraia
1 of 3 open
Cancelled
–
MetaGRT
2 of 5 open
Heidi D'Andraia
2 of 5 open
Cancelled
MetaGRT Description
This hybrid class combines our GRT (high-intensity resistance training class) and Metabolic Conditioning (HIIT, endurance exercise) classes into one muscle toning, calorie burning workout.
–
GRT
1 of 4 open
Heidi D'Andraia
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
2 of 4 open
Caroline Hughes
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
2 of 3 open
Beth Colucci Foppiano
2 of 3 open
Cancelled
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Doug Schur
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Tuesday, March 19
–
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Heidi D'Andraia
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Caroline Hughes
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Heidi D'Andraia
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
4 of 4 open
Caroline Hughes
4 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
2 of 3 open
Caroline Hughes
2 of 3 open
Cancelled
–
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Caroline Hughes
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Mike Lipowski
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
2 of 3 open
Heidi D'Andraia
2 of 3 open
Cancelled
–
MetaGRT
3 of 4 open
Lucas Ascencao
3 of 4 open
Cancelled
MetaGRT Description
This hybrid class combines our GRT (high-intensity resistance training class) and Metabolic Conditioning (HIIT, endurance exercise) classes into one muscle toning, calorie burning workout.
–
MetaGRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
MetaGRT Description
This hybrid class combines our GRT (high-intensity resistance training class) and Metabolic Conditioning (HIIT, endurance exercise) classes into one muscle toning, calorie burning workout.
–
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
2 of 4 open
Beth Colucci Foppiano
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
3 of 3 open
Lucas Ascencao
3 of 3 open
Cancelled
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Wednesday, March 20
–
GRT
Waitlist Only
Mike Lipowski
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
1 of 3 open
Beth Colucci Foppiano
1 of 3 open
Cancelled
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
4 of 4 open
Beth Colucci Foppiano
4 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Caroline Hughes
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
3 of 4 open
Erin Ropke
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Caroline Hughes (substitute)
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
2 of 3 open
Beth Colucci Foppiano
2 of 3 open
Cancelled
–
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Caroline Hughes (substitute)
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
2 of 4 open
Doug Schur
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
Metabolic Conditioning
7 of 10 open
Caroline Hughes
7 of 10 open
Cancelled
Metabolic Conditioning Description
30-minute endurance and athletic conditioning classes. Combines agility exercises, calisthenics, kickboxing, bodyweight exercises and athletic training tools.
Thursday, March 21
–
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Erin Ropke
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
1 of 4 open
Mike Lipowski
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
2 of 3 open
Heidi D'Andraia
2 of 3 open
Cancelled
–
GRT
1 of 4 open
Caroline Hughes
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
TRIO TRAINING
3 of 3 open
Lucas Ascencao
3 of 3 open
Cancelled
–
GRT
Waitlist Only
Doug Schur
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
–
Metabolic Conditioning
7 of 10 open
Doug Schur
7 of 10 open
Cancelled
Metabolic Conditioning Description
30-minute endurance and athletic conditioning classes. Combines agility exercises, calisthenics, kickboxing, bodyweight exercises and athletic training tools.
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