Youth Program

Half the Time/Double the Results

Phone: 914.302.2022 Email: Info@PurePhysique.com
Location: 3695 Old Yorktown Rd, Shrub Oak NY 10588

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Building Stronger, Healthier, more Confident Kids

Research and large-scale youth fitness tests show that the physical strength development of todays youth is very poor. We have set out to reverse this trend. pure physique junior is a carefully crafted fitness program that builds confidence by building strength. Unlike other youth fitness programs that center only on endurance activities, pure physique junior specifically addresses the strength and development needs of kids.

Benefits of pure physique junior:

improves muscular strength, development, and endurance

helps maintain a healthy body weight and fat to muscle ratio

builds stronger bones and protects joints

promotes a healthy blood pressure

improved sports performance

establishes positive exercise habits for a lifetime

increases confidence and self-awareness

empowers kids to succeed

Features of pure physique junior:

performed in a class setting with their peers
enthusiastic, encouraging and fun atmosphere
all children can participate regardless of athletic ability
supervised by professional instructors to ensure safety and effectiveness
learning proper exercise technique and injury prevention

During pure physique junior classes our junior trainees will perform various strength training exercises using weights, resistance bands, body weight, medicine balls and more. Heavy emphasis is placed on proper form, safety, effort, team work, and most of all...fun! We implement both individual and team exercises, drills, and games to keep our junior trainees fully engaged during each class. The instructors are I.A.R.T. Certified Fitness Clinicians with a great deal of experience working with children of various ages. You are not going to find anyone more highly qualified to carry out a strength training and character building program like this.

Is this right for your son or daughter? Read these articles to learn more.

Youth Strength Training: Top 5 Myths

The Benefits of Weight Training for Children - N.Y. Times

When:   Every Monday & Wednesday @ 4:00pm

Where: PURE PHYSIQUE
             3695 Old Yorktown Rd.
             Shrub Oak, NY 10588

Cost:    Indvidual classes    $15.00

            4 week program     $67.98 ($8.49/class)

            12 week program   $167.98 (Only $6.99/class for all 24 classes!)

You have our 100% money back guarantee that after eight (8) consecutive classes you will notice a marked improvement in your childs energy, attitude, and overall fitness. If you don't we will refund your entire investment no questions asked.