Class Schedule

Find a Class
S M T W T F S
10 11 12 13 14 15 16
17 18 19 20 21 22 23
Friday, March 15
GRT
Beth Colucci Foppiano
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Lucas Ascencao (substitute)
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Saturday, March 16
TRIO TRAINING
3 of 3 open
Lucas Ascencao (substitute)
3 of 3 open
Cancelled
GRT
Waitlist Only
Lucas Ascencao (substitute)
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes (substitute)
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Metabolic Conditioning
6 of 10 open
Caroline Hughes (substitute)
6 of 10 open
Cancelled
Metabolic Conditioning Description
30-minute endurance and athletic conditioning classes. Combines agility exercises, calisthenics, kickboxing, bodyweight exercises and athletic training tools.
GRT
2 of 4 open
Lucas Ascencao (substitute)
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes (substitute)
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Lucas Ascencao (substitute)
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Sunday, March 17
We're sorry, there are no more classes today.
Monday, March 18
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
1 of 3 open
Heidi D'Andraia
1 of 3 open
Cancelled
MetaGRT
2 of 5 open
Heidi D'Andraia
2 of 5 open
Cancelled
MetaGRT Description
This hybrid class combines our GRT (high-intensity resistance training class) and Metabolic Conditioning (HIIT, endurance exercise) classes into one muscle toning, calorie burning workout.
GRT
1 of 4 open
Heidi D'Andraia
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
2 of 4 open
Caroline Hughes
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
2 of 3 open
Beth Colucci Foppiano
2 of 3 open
Cancelled
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Doug Schur
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Tuesday, March 19
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Heidi D'Andraia
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Caroline Hughes
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Heidi D'Andraia
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
4 of 4 open
Caroline Hughes
4 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
2 of 3 open
Caroline Hughes
2 of 3 open
Cancelled
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Caroline Hughes
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Mike Lipowski
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
2 of 3 open
Heidi D'Andraia
2 of 3 open
Cancelled
MetaGRT
3 of 4 open
Lucas Ascencao
3 of 4 open
Cancelled
MetaGRT Description
This hybrid class combines our GRT (high-intensity resistance training class) and Metabolic Conditioning (HIIT, endurance exercise) classes into one muscle toning, calorie burning workout.
MetaGRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
MetaGRT Description
This hybrid class combines our GRT (high-intensity resistance training class) and Metabolic Conditioning (HIIT, endurance exercise) classes into one muscle toning, calorie burning workout.
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
2 of 4 open
Beth Colucci Foppiano
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
3 of 3 open
Lucas Ascencao
3 of 3 open
Cancelled
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Wednesday, March 20
GRT
Waitlist Only
Mike Lipowski
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
1 of 3 open
Beth Colucci Foppiano
1 of 3 open
Cancelled
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
4 of 4 open
Beth Colucci Foppiano
4 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Caroline Hughes
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
3 of 4 open
Erin Ropke
3 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Caroline Hughes (substitute)
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
2 of 3 open
Beth Colucci Foppiano
2 of 3 open
Cancelled
GRT
1 of 4 open
Beth Colucci Foppiano
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Caroline Hughes (substitute)
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
2 of 4 open
Doug Schur
2 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Metabolic Conditioning
7 of 10 open
Caroline Hughes
7 of 10 open
Cancelled
Metabolic Conditioning Description
30-minute endurance and athletic conditioning classes. Combines agility exercises, calisthenics, kickboxing, bodyweight exercises and athletic training tools.
Thursday, March 21
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Erin Ropke
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Erin Ropke
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Beth Colucci Foppiano
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Heidi D'Andraia
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
1 of 4 open
Mike Lipowski
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
2 of 3 open
Heidi D'Andraia
2 of 3 open
Cancelled
GRT
1 of 4 open
Caroline Hughes
1 of 4 open
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Caroline Hughes
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
TRIO TRAINING
3 of 3 open
Lucas Ascencao
3 of 3 open
Cancelled
GRT
Waitlist Only
Doug Schur
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
GRT
Waitlist Only
Lucas Ascencao
Waitlist Only
Cancelled
GRT Description
High-intensity  weight training workouts in an high energy class atmosphere.  1:4 ration of personal trainer to trainees.
Metabolic Conditioning
7 of 10 open
Doug Schur
7 of 10 open
Cancelled
Metabolic Conditioning Description
30-minute endurance and athletic conditioning classes. Combines agility exercises, calisthenics, kickboxing, bodyweight exercises and athletic training tools.
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