Hi, my name is Corrie-Beth and I'm a mom of two boys, a wife, mindset coach and business owner.
Like you, my day is stacked between taking care of the house, schooling at home and work.
Oh yeah, and then there's trying to take care of myself! (I know you hear me girl.)
Before I became Co-CEO of PURE PHYSIQUE I was a client. And I'll be honest, when Mike told me I only had to train for 30-minutes, three times a week, I thought he was crazy and this program was too good to be true.
Then this happened...
I went from a "Cardio Queen" doing two-a-day's on the elliptical and struggling to lose a pound to a Fitness Competitor who exercised only 90-minutes a week and not a single minute of it involved cardio. Crazy, right?!
The best part was, when I became a mom of two boys with a household and business to run, I was able to follow the same time-efficient fitness routine to get myself back in shape and maintain it.
Now before you ask, it wasn't all exercise. My nutrition changed as well.
But you're probably thinking I must completely deprive myself and be starving all the time, right?
Pizza with the family, wine with the hubs, meals out and family events happen regularly. I'm sure they happen regularly for you too.
That's why our nutrition program was designed to take "life" into consideration. So that you not only have a plan to you achieve your fitness goals---but a plan you can easily follow to maintain them.
I hope you're ready for the most perfect fitness plan every made for the busy do-it-all woman!